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while practicing yoga, we look for clothes that are very comfortable. Here are some tips on what to wear for the daily workout, |
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 · Comfort and style are both important while practicing yoga and therefore for those who prefer wearing ethnic clothes, a range of styles in traditional kurta, salwaar and churidaars made from pure cotton and cotton stretch knits and linen, are available in the market for both men and women.
· Choose tops with an extended back. This covers the rear during bending exercises and is comfortable for women.
· Try the bottom ribbed tee that rests on the hip and prevents it from falling during asanas like shirsasana and sarvanga asana.
· Choose garments with minimal and flat seams so as to prevent irritation.
 · Choose tights, tracks and churi pants with gussets for extra stretching ability.
· Choose clothes with no main or side labels that irritate the back of your neck or waist.
· Try garments with soft trims and without hard trims like zips, buttons etc.
· Check whether your tracks have reinforced tear points, so that they don't create any embarrassing situations by tearing mid-workout.
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